Do not focus on the past or the future.
Live in the present.
Enjoy the right now ...
... as it continues to pass you in the blink of an eye.
Time does not give two damns or a f*ck.
Cherish - your family
Cherish - your friends
Cherish - your life
Every moment within it, from the best to the worst ...
... be appreciative of your highs and lows.
Those moments shape you.
Be willing to acknowledge, adapt, and/or make adjustments accordingly.